Op het moment dat ik dit schrijf zit ik in het zonnetje in de tuin, moed te verzamelen om tien kilometer hard te gaan lopen. De laatste keer dat ik liep, was twee weken geleden, en dat waren slechts vijf kilometer. Ik heb dan vorige week wel iedere ochtend een bergje opgerend, maar dat was op m’n UGGS en hoewel m’n hart iedere keer zo tekeer ging dat hij mijn lichaam leek te verlaten, is dat toch niet echt hardlopen.
Ik weet dat ik het kan, maar ik weet ook dat ik de afgelopen weken eigenlijk niet hard genoeg getraind heb om de halve marathon te lopen. Ik zal hem op ‘karakter’ moeten lopen. Ik weet wat ik wil, ik wil die halve marathon uitlopen. Hoe lang ik daar over ga doen maakt me eigenlijk nog niet eens zo heel veel uit, als ik maar binnen die tweeënhalf uur loop, anders telt m’n tijd niet. Ik hoef dus ook eigenlijk niet heel erg zenuwachtig te zijn, zo lang ik niet ziek word en het niet stormt of regent, dan komt het gewoon goed.
Ik denk vaak ‘wat als ik het niet haal’, maar dat is een domme gedachte want ik weet dat ik het haal. Ik weet dat ik tot het allerlaatste uiterste gaatje zal gaan om m’n doel te bereiken. Ik geef namelijk niet op en falen is niet mijn ding. Als ik écht iets wil en als ik het enigszins zelf in handen heb, dan lukt het meestal wel.
Dus eh.. ik ga nu m’n luie stoel in het zonnetje in het meest wind-gunstige hoekje in de tuin verlaten, ik ga m’n hardloopspullen bij elkaar zoeken en ik ga hardlopen. Because I can, Because I wanna, Because I will.
Follow my blog with bloglovin
>Because you can! Veel plezier met hardlopen!
It’s about time seomone wrote about this.
Po7Rvz , [url=http://lxcwzngwwfjo.com/]lxcwzngwwfjo[/url], [link=http://gdavmxwcxqgu.com/]gdavmxwcxqgu[/link], http://gcibwwwucffj.com/
>Wow, petje af voor jou! Ik zou na 1 kilometer al uitgeteld op de grond liggen haha.. Veel succes!
Hey, that’s the grtaeset! So with ll this brain power AWHFY?
That’s the best awnser of all time! JMHO
>Ooooh, dat gaat jou wel lukken :) SUCCES!!!
>Je haalt het Ã©cht wel hoor!!! En je moet het zo zien: wat is het ergste dat gebeurt als je hem nÃet haalt?! Het leven telt zo veel belangrijkere dingen! ;)
Liefs en succes
>Succes! Je kunt het beste de dagen ervoor niet lopen maar je spieren rust gunnen, dus ren deze week maar korte afstanden, dan komt het sowieso wel goed :)
>Met zo'n instelling gaat het zeker lukken! Good luck! =)
AFAICT you’ve corveed all the bases with this answer!
>Het zal je wel lukken, maar kijk toch wat uit, wat na zo lang sporten is het eigenlijk niet gezond om direct zo'n krachtinspanning te leveren ook al loop je regelmatig je kilometertjes. Het is een mooi idee van wilskracht, maar wees ook je lichaam trouw zou ik zeggen en ga niet tot het uiterste gewoon om te kunnen zeggen dat je het gedaan hebt. Het getuigt dan van meer wilskracht en een gezonde instelling om op dat moment naar je lichaam te luisteren! Maar dat is mijn idee.
>Ik denk dat het je wel lukt hoor! Je hebt er hard voor getraind de afgelopen tijd, dat moet je niet onderschatten.
>Ik dacht dat ik gereageerd had op je blogje, maar blijkbaar niet. Maar je kan het wel, als je het maar haalt. Ik denk dat je sneller zal gaan dan je denkt..
>You will. Waarom zou het niet lukken? Je hebt gard getraind, toch?
>Yess you can!!
>Natuurlijk sucses en inderdaad niet veel loop km gemaakt de laatste weken en dat ga je deze week niet mer inhalen.
Wel kan ik je het advies geven(voor wat het waard is natuurlijk!) om rustig te starten en laat je niet gek maken door de massa en ga niet zoals velen als een raket weg(dat gebeurd namelijk altijd).
Verder is het 18km altijd moeilijk bij een halve en hou daar rekening mee en de laatste 2 km zal goed gaan.
Benieuwd hoe het zal verlopen en ik zeg 2:12 uur…Als je wel mer loop km had gemaakt de afgelopen weken had je sneller kunnen gaan.
Nu aan jouw wat de uitdaging is ;-).
Oja, je kan mij "inhuren als haas"….
>Ik wil je heel veel succes wensen! Ik doe het je absoluut niet na!
Just what I was looking for, thanks for putting up. “Every failure is a step to success…” by William Whewell.
Very interesting details you have remarked, thankyou for putting up. “Whatever one man is capable of conceiving, other men will be able to achieve.” by Jules Verne.
Have you ever considered adding more videos to your blog posts to keep the readers more entertained? I mean I just read through the entire article of yours and it was quite good but since I’m more of a visual learner,I found that to be more helpful well let me know how it turns out! I love what you guys are always up too. Such clever work and reporting! Keep up the great works guys I’ve added you guys to my blogroll. This is a great article thanks for sharing this informative information.. I will visit your blog regularly for some latest post.
It’s actually a nice and helpful piece of information. I’m glad that you shared this helpful information with us. Please stay us up to date like this. Thanks for sharing.
I was reading through some of your articles on this internet site and I conceive this web site is really instructive! Retain posting .
But wanna tell that this is very useful , Thanks for taking your time to write this.
Hi, Neat post. There is an issue together with your web site in internet explorer, could check thisâ€¦ IE still is the marketplace leader and a big element of other folks will miss your fantastic writing because of this problem.
Beberoni, What I am getting to is Chinas future is not with the US economy as it was.They were in a slump when their US exports went in the toilet. They diverisfied and took their eggs out of one basket. TheUS on the other hand will struggle just to stay afloat with the present system of proping up zombie banks and institutions with bail out funds and stimulus packages that we cant afford.
Hello my friend! I want to say that this article is amazing, nice written and include approximately all important infos. I would like to look extra posts like this.
You made some decent points there. I seemed on the web for the issue and found most individuals will associate with together with your website.
I just could not leave your website prior to suggesting that I extremely enjoyed the usual information an individual provide to your guests? Is gonna be again incessantly to check up on new posts.
I have recently started a blog, the information you offer on this web site has helped me tremendously. Thanks for all of your time & work. “Cultivation to the mind is as necessary as food to the body.” by Marcus Tullius Cicero.
I like this website very much, Its a very nice post to read and find information. “Oregano is the spice of life.” by Henry J. Tillman.
I really enjoy examining on this site, it has got wonderful articles . “I have a new philosophy. I’m only going to dread one day at a time.” by Charles M. Schulz.
F*ckin’ tremendous things here. I’m very satisfied to look your article. Thanks a lot and i’m looking ahead to touch you. Will you kindly drop me a e-mail?
I think this site has got very superb indited content articles.
Wohh just what I was searching for, regards for putting up.
You’re not the regular blog author, man. You definitely have something powerful to add to the web. Such a great blog. I will be back for more.
I’ve been surfing online more than three hours today, but I never found any fascinating article like yours. It is beautiful worth sufficient for me. In my view, if all website owners and bloggers made good content as you probably did, the web might be a lot more helpful than ever before. “Oh, that way madness lies let me shun that.” by William Shakespeare.
Its wonderful as your other articles : D, thanks for posting . “Reason is the substance of the universe. The design of the world is absolutely rational.” by Georg Wilhelm Friedrich Hegel.
I saw a lot of website but I think this one has something special in it. “Ignorant men don’t know what good they hold in their hands until they’ve flung it away.” by Sophocles.
Keep up the great piece of work, I read few articles on this website and I think that your website is very interesting and has got circles of wonderful info.
Thank you for the advice. Iâ€™ve found your first point to be most effective.
Howdy! I just want to give an enormous thumbs up for the good information you will have here on this post. I will probably be coming again to your blog for extra soon.
What i do not realize is if truth be told how you are no longer actually much more well-preferred than you may be now. You’re so intelligent. You realize thus considerably when it comes to this topic, produced me individually consider it from a lot of various angles. Its like women and men are not fascinated except it’s something to do with Lady gaga! Your own stuffs outstanding. At all times maintain it up!
I keep listening to the news broadcast talk about receiving boundless online grant applications so I have been looking around for the best site to get one. Could you advise me please, where could i find some?
I like this site very much, Its a really nice berth to read and get information. “It is impossible to imagine Goethe or Beethoven being good at billiards or golf.” by H.L. Mencken.
Iâ€™ve been exploring for a little for some high quality articles and weblog posts in this kind of area . After sufing in Yahoo, I at last discovered your site. After studying this info, I knew I have discovered exactly what I need. TQ!
Thanks for helping out, wonderful info .
I really like your writing style, superb information, regards for posting : D.
Having been just browsing for useful blog posts intended for the project research when I happened to stumble on yours. Thanks for this useful material!
I get pleasure from, result in I discovered just what I used to be having a look for. You have ended my 4 day long hunt! God Bless you man. Have a great day. Bye
A lot of web entrepreneurs are struggling to acquire their website seen in search engines like google. Many people believe its difficult if not lower right impossible to rank inside the top 10 results of serps such as Google.
For those who could e-mail me with a number of recommendations on just how you made your weblog look this excellent, I would be grateful.
Thanks for sharing superb information. Your site is very cool. I am impressed by the details that you?ve on this site. It reveals how nicely you understand this subject. Bookmarked this web page, will come back for more articles.
Aw, this was a really nice post. In idea I would like to put in writing like this additionally ?taking time and precise effort to make an excellent article?but what can I say?I procrastinate alot and on no account appear to get one thing done.
I’m often to blogging and i actually appreciate your content. The article has actually peaks my interest. I am going to bookmark your website and hold checking for brand new information.
I like what you guys are up too. Such smart work and reporting! Carry on the superb works guys I have incorporated you guys to my blogroll. I think it’ll improve the value of my web site :).
Thanks for sharing excellent information. Your website is very cool. I am impressed by the info that you have on this website. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for extra articles.
Hello there, You’ve done an incredible job. I will certainly digg it and personally recommend to my friends. I’m sure they’ll be benefited from this site.
You are my inhalation, I have few web logs and very sporadically run out from post :). “Fiat justitia et pereat mundus.Let justice be done, though the world perish.” by Ferdinand I.
Good info. Thanks.
Sorry with the slightly off-topic article, but I genuinely i would like to say how useful There really is this website. Thank you so much pertaining to pulling so you might gether such persuasive content. Even orgasm is a bit ill composed often, I am previously able to find pretty-much any kind of information We now have needed. Bookmarking the site and moving past it coupled beyond doubt!
Congratulations on having 1 of the most sophisticated blogs Ive arrive throughout in some time! Its just incredible how substantially you can take away from one thing simply because of how visually beautiful it is. Youve put together a fantastic weblog space –great graphics, videos, layout. This is surely a must-see blog!
You got the right stuff! Also your website loads up fast! What host are you using? Please, pass me your affiliate link for your host? I wish my website is as quick as yours. If wanted to know more about green smoke, speed of my site.
One of the better known and most sought after collections of gold coins on the earth are the classic collection of British gold coins â€“ Gold Sovereigns
How is it that just anyone can write a blog and get as popular as this? Its not like youve said anything incredibly impressive –more like youve painted a pretty picture more than an issue that you know nothing about! I dont want to sound mean, right here. But do you seriously think that you can get away with adding some pretty pictures and not actually say anything?
I have read a few of the articles in your webpage currently, and I like your style of writing. I included it to my top picks blog list and will also be checking back shortly. Take a look at my webpage as well and tell me what you believe.
I’m no pro, yet I feel you just crafted the perfect point. You obviously understand what you’re referring to, and I can in fact get behind that. Thank you for remaining so upfront and so genuine.
I have to check with you here. Which is not one thing I usually do! I enjoy reading a submit that will make individuals think. Also, thanks for allowing me to remark!
As I website possessor I believe the content here is real wonderful, thanks for your efforts.
<3 justin bieber
I’m very happy to read this. This is the kind of info that needs to be given and not the accidental misinformation that’s at the other blogs. Appreciate your sharing this best doc.
I reckon something genuinely interesting about your web blog so I saved to bookmarks.
The Buff” was Ny City’s 1st major effort at Graffiti Removing. What could New york city history resemble if these Anti Graffiti methods were left behind?
I have to express some appreciation to you for bailing me out of such a circumstance. As a result of looking out throughout the world-wide-web and obtaining opinions that were not beneficial, I figured my entire life was gone. Living without the approaches to the difficulties you have resolved through your main posting is a critical case, as well as the ones which may have in a wrong way damaged my career if I had not noticed your web blog. Your actual natural talent and kindness in playing with the whole lot was useful. I don’t know what I would have done if I had not encountered such a step like this. It’s possible to at this time look ahead to my future. Thank you very much for this professional and effective help. I won’t hesitate to suggest your blog to any individual who requires direction about this matter.
Dude, please tell me that youre going to publish more. I notice you havent written another blog for a while (Im just catching up myself). Your weblog is just too important to be missed. Youve received so considerably to say, these knowledge about this topic it would be a shame to see this weblog disappear. The internet needs you, man!
Took me time to read all the comments, but I definitely enjoyed the write-up. It proved to become Extremely helpful to me and I am sure to all the commenters right here It’s always great when you can not only be informed, but also entertained I’m certain you had fun writing this article.
You ought to essentially take into consideration working on developing this weblog into a serious authority in this market. You evidently have a grasp deal with of the topics everyone seems to be searching for on this website anyways and you might actually even earn a buck or two off of some advertisements. I might explore following recent topics and raising the quantity of write ups you place up and I guarantee youâ€™d start seeing some amazing targeted traffic within the close to future. Just a thought, good luck in no matter you do!
I gotta favorite this site it seems very beneficial extremely helpful
Do you mind if I repost this info on one of my Web sites?
What is a great source pertaining to wholesale scrap gold ? Might My partner and I actually make an effort?
Howdy! I simply would like to give a huge thumbs up for the great data you will have here on this post. I will be coming back to your weblog for more soon.
Hello, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam remarks? If so how do you protect against it, any plugin or anything you can recommend? I get so much lately it’s driving me crazy so any help is very much appreciated.
Very interesting subject, regards for posting.
pretty handy material, overall I think this is well worth a bookmark, thanks
I am so happy to read this. This is the kind of details that needs to be given and not the accidental misinformation that’s at the other blogs. Appreciate your sharing this greatest doc.
Do you mind if I repost this info on one of my Web sites?
justin bieber is stupid
Nice post. I learn something more challenging on different blogs everyday. It’ll at all times be stimulating to learn content from other writers and follow a little something from their store. I favor to use some with the content on my blog whether you don’t mind. Natually I offer you a link on your net blog. Thanks for sharing.
Some really good info , Sword lily I detected this. “Genuine goodness is threatening to those at the opposite end of the moral spectrum.” by Charles Spencer.
Hiya, I am really glad I’ve found this info. Nowadays bloggers publish only about gossip and web stuff and this is actually frustrating. A good site with interesting content, that is what I need. Thanks for making this website, and I will be visiting again. Do you do newsletters? I Can’t find it.