Maar ik had er zin in en vertrouwen. Ik denk dat 75% van hardlopen een kwestie van zelfverzekerdheid en vastberadenheid is. Als ik me van te voren instel op 5km, dan ben ik na 5km ook echt klaar mee, maar toen ik vanmorgen zei 15km, had ik na 5km amper het idee dat ik begonnen was, na 10km voelde ik het wel in mijn benen, maar de rest van m’n lichaam wilde verder. De laatste 3km liep ik als een verkrampte krant, maar de laatste paar honderdmeters wist ik er nog iets wat misschien zelfs nog wel als een springtje kan worden aangezien er uit te persen.
Na 15km was ik voldaan, meer voldaan dan als ik met tassen vol na een dagje shoppen thuis kom, meer voldaan dan na een zesgangenmenu in een driesterrenrestaurant, hell, zelfs meer voldaan dan dan na een geslaagd verjaardagsfeestje (en jullie weten hoe speciaal m’n verjaardag voor me is).
Ik was trots, uitgeput, vol met endorfine door m’n hele lichaam, ik kon alleen maar lachen, ik stond denk ik tien minuten in de deuropening en dacht, HA, ik ga het over zes-en-halve-week dus echt wel redden. En daarmee basta!
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>Wauw, wat onwijs goed! Ik kan niet wachten tot ik weer mag beginnen, zeker met het weer als vandaag niet. Mag nu een half jaar niet sporten door een operatie, and that sucks big time!
>Wow, wat super zeg! Gefeliciteerd!
Kon ik dat maar zeggen…na 10 minuten ben ik al bekaf, haha! Ben wel van plan om het binnenkort op te pakken.
Welke app gebruik jij trouwens op je Iphone voor je km bij te houden? Toevallig 'Runtrainer'?
>Wow! Goed hÃ©Ã©! 15 km! In hoeveel tijd? Mijn pappa is ook echt een fanaat wat running betreft, hij doet 10km in een uurtje, maar hij is dat ook bijna 60 he ;).
Ik ben meer van het trainen in de studio (dansen, dansen en nog eens dansen) maar groeps cardio lessen vind ik ook hÃ©Ã©l leuk!
Ga mij volgende week (maandag) inschrijven bij een fitness hier, en dan moet ik ook weer eens aan de slag! Maar na 2 jaar pech (aangereden door een auto, hersenschudding, pfeifer) zal het wel langzaam gaan….!
>Wow, 15KM?? Wat goed!!
Ik ben meestal na een kwartier rennen al afgemat haha.
>Ook echt een hele nette tijd! Doe ik je nog niet na hoor. Marathon van New York eind dit jaar?
>Wouw, you did it! Goed zeg :D
Moet een heerlijk gevoel zijn!
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>Wow en binnen de ander half uur! Echt goed.
>Good job girl!
>Ik heb echt respect voor jou!
>Heel goed gedaan, die halve marathon ga je zeker halen. Ik heb vorig jaar de dam tot damloop gelopen en dat is ook een groot deel wilskracht/doorzettingsvermogen. Gewoon erop instellen en blijven trainen, dan komt het zeker goed! Mijn moeder heeft in november de marathon van New York zelfs gelopen, terwijl ze een paar jaar geleden nooooit sportte!
>Ohh heerlijk!! Goed bezig :D
Maar je hebt het dus ook wel al flink opgebouwd als je al zo ver kunt rennen!
>Wat goed zeg! Moet je zeker trots op zijn!
>Goed bezig! Gefeliciteerd :)
>Respect meis! Ik doe het je niet na.
>Zeer goed, gefeliciteerd:D
>Hoera Hoera Hoera. En nu wel het hardlopen blijven onderhouden he, anders loop je over paar weken nog maar 7 km of zoiets omdat je niet verder komt hihi. ^^
>Ooh that's nice menn :D Gefeliciteerd!
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>Echt heel netjes. Ik zie mezelf dat nooit doen. Ben toch meer van het skeeleren of fietsen voor de fun. Dus als het straks weer lekker weer is ben ik weer onderweg :)
>Top gedaan en voor je het weet loop je een hele marathon!.
Blijf wel voorzichtig en maak geen wedstrijd van je training.
>Wauw wat goed! En heel snel ook nog. Ik ben onderweg naar de 10, maar kan nu nog maar 5 (waar ik ook al heeel erg blij mee ben aangezien ik een jaar geleden echt een hark was en na 2min al uitgeput was). Dat doe ik in ongeveer 40 minuten dus ik vind je echt heel snel haha. Je gaat het zeker wel halen!
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