6
mei

>21Days: THIRTEEN, FOURTEEN & FIFTEEN

Posted in 21days by Annemerel

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Berlijn was fabulous en jullie hadden gelijk, Duitsland is echt een veel ‘biologischer’ land dan Nederland. Maar dat betekent niet direct dat het ook allemaal op mijn cleanse aansluit. Ik bedoel, biologisch is iets compleet anders dan geen dierlijke producten, geen gluten, geen toegevoegde suiker, geen alcohol, geen caffeine..

Ik heb dan ook een beetje gespijbeld. Ik heb geen vlees gegeten, zo min mogelijk toegevoegde suikers, sowieso geen alcohol en caffeine, een verdwaalde gluut, een paar garnalen en een petit peu wilde zalm en oh ja die ene keer dat ik met yoghurt ontbeet.. maar verder neem ik m’n spreekwoordelijke petje voor mezelf af.

Toen m’n ouders en zusje pasta en pizza aten, at ik een salade. Toen we bij Starbucks zaten en Roosmarijn een cakepop at en m’n moeder een Frappucino had, genoot ik van m’n sojashake. En toen we door de MacDrive reden kreeg ik een side salad met dressing on the side en at ik een banaan en een notenreep om niet helemaal ‘als een vampier hongerig voor bloed’ aan te vallen op m’n zusje die naast me kipnuggets met patat en een chocolade milkshake verorberde.

Of ik hierdoor minder genoten heb? Misschien 0,1%, of ik me hierdoor beter voel? 100% zeker wel. Ten eerste heb ik geen hoofdpijn of buikpijn gehad (iets wat ik meestal wel ‘door alle drukte’ lees: ‘m’n slechte onderweg eetgedrag’ kreeg) en twee, ik voel me niet schuldig, iets wat ik anders vast wel gedaan zou hebben.

Wat ik dan zoal gegeten heb? 
Bananen, noten(repen), salade’s, fruitshakes, gojibessen, witte rijst, garnalen, (soja)yoghurt.. Laten we het er op houden dat ik zoveel gegeten heb dat ik geen moment honger heb gehad, maar geen enkele keer het gevoel heb gehad dat m’n buik zou ontploffen.

Photobucket

Mijn grootste zonde van Berlijn: Caesar Salad met garnalen(dierlijk product), parmezaan(dierlijk product), croutons(gluten) & Caesardressing(dierlijk product). Maar eh, wel van genoten hoor!

Liefs,


159 Responses
  1. Suusje Q. zegt:

    >Ik ben heel trots op jou! Niet alleen is dit Berlijn tripje super goed gegaan, maar heb je ook al Pasen en Koninginnenacht en -dag doorstaan.

    Well done!!!

  2. Phine zegt:

    >Onwijs veel respect dat je het hebt volgehouden!!
    Echt heel goed, wat een doorzettingsvermogen heb jij, echt iets om trots op te zijn. Ben benieuwd naar je Berlijn-city verhalen en foto's, maar die komen vast snel :)

  3. Anonymous zegt:

    >@phine sorry, ik vind het ook knap, maar doorzettingsvermogen? Nee. De salade had ook zonder garnalen en gluten worden besteld, I mean, hoe moeilijk is het om de croutons niet op te eten? Het is geenszins een veroordeling, want ik zou ook lekker gezondigd hebben tijdens zo'n tripje.

    Maak me wel zorgen over de gluten. Als je echt bang bent dat je coeliakie hebt moet je je daarop laten testen. Niet een al te fijne test (gastroscopie), maar dan heb je wel voor eens en altijd duidelijkheid. Deze halfbakken -geen-gluten-maar-toch-wel-methode houdt namelijk te wensen over, maar dat weet je zelf ook wel;)

  4. Ariska zegt:

    >Goed hoor!

  5. DeeD.web-log.nl zegt:

    >ik heb echt respect dat je het zo goed volhoudt! ik kan nog geen dag een dieet/gezonde leefstijl volhouden.

    Trek je niks aan wat ANONIEM hierboven zegt. zij heeft geeneens het lef om een naam neer te zetten en dan kritiek op je te leveren… bah
    Zeker aangezien het puur een experiment voor jou is!

    Ik trek ook mijn spreekwoordelijke petje voor jou af hoor meid!

  6. Joyce zegt:

    >Je bent goed bezig! (:

  7. Miss_G zegt:

    >pff wat een gezeur, voor een tripje mag je echt trots op jezelf zijn.. helemaal omdat het maar een projectje is die 21 dagen. Vind het heel knap van je dat ondanks je familie lekker bikkelde, jij bikkelde op jouw manier :)

  8. Jennifer zegt:

    >Echt, heel knap gedaan!

    Ik zou het doorzettingsvermogen niet hebben om me op vakantie ook zo netjes te gedragen, al had ik dat wel al laten weten. Maar misschien is dat ook wel anders als je er al mee bezig bent.

  9. Anonymous zegt:

    >Wij kunnen allemaal hard roepen dat het makkelijk is in Berlijn, maar het vervolgens doen is natuurlijk een tweede. Knap gedaan hoor!

  10. Genesis. zegt:

    >You rocked it. And Anonymous can suck it.

  11. Benthe zegt:

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